Tips for this Festive Seasons
Tips for this Festive Seasons
- Don’t deny yourself from your favourite food but don’t overindulge.
- Ask for jasmine tea or hot water instead of having packed juices or aerated drinks.
- Choose dry fruits over mithai from the platter served by your friend.
- Follow a regular exercise routine. Else go for a brisk walk, cycling or jogging.
- Follow a detoxification diet once a week that only includes all fruits and homemade veg soup whole day.
- Choose a non fried mithai if really craving for something sweet. Choose rasgulla over gulab jamun, kaju katli instead of jalebi.
HAPPY CELEBRATIONS