Obesity

The Best Diet Plan for Obesity

Nutrition is an important part of managing Obesity.

Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.

Obesity is currently one of the world’s biggest health problems

Obesity is defined as excess adipose(fat) tissue. There are various different methods for determining excess adipose (fat) tissue; the most common being the Body Mass Index (BMI). IT is a mathematical calculations which involves the height and weight of the person

The first step in treating obesity is diet and exercise. Here you find some diet plans for obesity treatment.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

What you get:

  • Two Consultation sessions per week – By visiting us or telephonically.
  • Email or whatsapp support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
  • Easy to Follow Diet Plan as per your Daily Routine

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 To find out if healthy Diet is right for you, come on and

schedule a free initial consultation with me. During this, we

will talk about you and determine how we can support you in

achieving your Health goals.

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