Diabetes Care

The Best Diet Plan for Diabetes

Nutrition is an important part of managing diabetes. People with diabetes can enjoy the same foods as those who do not have diabetes. Diabetes is managed by keeping blood sugar under control and as close to normal as possible. Good nutrition is a very important part of diabetes management.

Diabetes is classified into type 1 and type 2. Type 1 diabetes is a chronic condition in which the pancreas produces little or no insulin, a hormone needed to allow sugar (glucose) to enter cells to produce energy. Type 2 diabetes is non-insulin dependent diabetes and a chronic condition that impacts the way our body metabolizes sugar (glucose), an important source of fuel for our body. Under this condition, our body either resists the effects of insulin, or does not produce enough insulin to maintain a normal glucose level.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

What you get:

  • Two Consultation sessions per week – By visiting us or telephonically.
  • Email or whatsapp support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
  • Easy to Follow Diet Plan as per your Daily Routine

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 To find out if healthy Diet is right for you, come on and

schedule a free initial consultation with me. During this, we

will talk about you and determine how we can support you in

achieving your Health goals.

Need a Personal Health Plan?

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