Nutrition is an important part of managing Obesity.
Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.
Obesity is currently one of the world’s biggest health problems
Obesity is defined as excess adipose(fat) tissue. There are various different methods for determining excess adipose (fat) tissue; the most common being the Body Mass Index (BMI). IT is a mathematical calculations which involves the height and weight of the person
The first step in treating obesity is diet and exercise. Here you find some diet plans for obesity treatment.